1:1 Training is the most comprehensive training service offered. Based on your goals and lifestyle, you will receive a custom personal training program tailored to fit your needs. 1:1 Training also includes live online sessions where Tina will take you through every step of your workout. This is a great option if you are just getting back into your fitness journey or if you have injuries/limitations that affect exercise.

1:1 Training also includes free, unlimited access to the Alchemize Portal.

1:1 Training starts at $45/session.

Custom workout plans include a full month of workouts tailored to your goals and lifestyle. Tina will design a program to help you reach your goals that you carry out on your own (at home or in the gym). This is a great option if you are already confident exercising on your own and just need someone to tell you what to do!

All custom workout plans include free, unlimited access to the Alchemize Portal.

Custom workout plans start at $55/month.

Membership to the Alchemize Portal includes access to a bank of on-demand online fitness classes. Class types include: barre, strength training, stretch and meditation, among others. New classes are added weekly! This is a great option if you have a busy schedule and need something available on your time! The Alchemize Portal is also a great tool to have when traveling as it designed to be completed with minimal equipment.

The Alchemize Portal is only $10/month.